Your health shouldn't be the one thing you leave to chance
Physician-led health trajectory management for people who plan everything else
Why Competent People Still Lose Control of Their Health
You manage risk in every other domain. You model scenarios. You course-correct before problems compound. But your health? That runs on optimism and annual check-ups.
The problem isn't lack of motivation or access to care. It's that health isn't actually managed—it's monitored episodically, treated reactively, and left mostly to chance.
By the time decline is obvious, you're managing consequences, not trajectory.
This is fixable.
Longitudinal Management,
Not One-Off Transactions
We provide 12-month, physician-led health trajectory management—a continuous loop of assessment, planning, execution, and adjustment across five integrated pillars:
Medical risk and disease prevention
Goal-directed nutrition and body composition
Strength, fitness, and physical capacity
Sleep quality and recovery
Mental performance and resilience
You don't buy tests or access. You buy disciplined stewardship of your health over time.
Why 12 months matters:
Trajectory can't be judged over weeks or isolated results. But there's another reason: our revenue model only works if your health actually improves. If risk markers don't decline, physical capacity doesn't increase, and you don't remain functional and in control—you won't renew.
That's intentional. It keeps us accountable to outcomes, not just activity.
Four Stages, One Repeating Loop
Every member follows the same management cycle:
1. Assess
Foundational Assessment establishes baseline, defines trajectory, identifies material risks.
2. Plan
12-month Health Trajectory Plan with evidence-based priorities and 90-day execution focus.
3. Execute
Progressive strength and conditioning, supported by nutrition, sleep, and recovery strategies tailored to your constraints.
4. Review & Adjust
Quarterly monitoring and course correction based on biomarkers, capacity measures, and trajectory shifts.
This loop repeats at a cadence that matches your risk profile and preference for oversight—from Guided (structured, quarterly rhythm) to Intensive (close, continuous supervision).
This Programme Has a Type
You’re likely a fit if:
You're functional and successful, but you don't trust that status to persist without deliberate management
You value evidence over hype, and you want someone who can explain why they recommend something
You're willing to commit to structured physical training—because preserved strength and fitness are the best leading indicators of long-term healthspan
You think about health the way you think about other long-term assets: as something that requires ongoing stewardship, not one-off interventions
You're not a fit if:
You're looking for reassurance without effort
You want a one-off assessment or screening package
You're shopping for the most tests or the newest protocols
You're not prepared for a minimum 12-month commitment
We Measure Trajectory,
Not Snapshots
Meaningful health outcomes can't be judged over weeks or isolated results.
We track leading indicators across the five pillars—cardiometabolic risk markers, physical capacity, sleep efficiency, cognitive resilience—and assess whether your trajectory is improving over time.
This is not speculative optimisation.
It's disciplined risk reduction and capacity preservation.
You’ll receive:
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Where you are, where you're heading, what matters most.
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Objective progress against plan, with course corrections as needed.
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Longitudinal comparison showing trajectory shift
We Can Defend Every Recommendation
The longevity market is full of tests and interventions whose benefits are uncertain, overstated, or context-dependent.
We don't sell novelty. Every element of the programme is mapped against:
recognised evidence standards and
appropriateness criteria.
We publish our clinical framework, imaging policy, and decision-making methodology.
More testing is not better care. We escalate investigations only when they meaningfully reduce uncertainty or risk.
Led by a Physician Who Understands Trajectory
Health for Life is founded and clinically led by Dr Marius Terblanche—a physician and clinical epidemiologist whose career has been shaped by evidence, risk, and the consequences of leaving health to chance.
After a decade managing complex critical illness at Guy's & St Thomas', he built this clinic to apply what he learned in intensive care earlier in the trajectory, while outcomes can still be influenced.
His training in clinical epidemiology (MSc and PhD) informs how we assess evidence, avoid bias, and distinguish signal from noise.
How to Get Started
We are currently building a wait list of prospective members.
The process:
Join the wait list – Express your interest and provide basic contact information
Initial conversation – Once we are authorized to begin operations, we will contact you to arrange a preliminary discussion to assess mutual fit, answer questions, and determine whether the programme is appropriate for your situation
Enrolment – If appropriate, you will be invited to begin with the Foundational Assessment
There is no obligation at any stage. The initial conversation exists to ensure the programme is right for you, and that you are right for the programme.
Ready to join the wait list?
Want to learn more first?
Explore the Programme | How It Works | Membership & Fees | Outcomes